How to Develop Your Study Skills, Work Smarter, Not Harder
- The brain finds it difficult to process any new information after 90 minutes of studying. 30 minutes of block study is much more effective.
- A short nap can often refresh and recharge the brain. The recommended time for a good nap is between 20 and 30 minutes.
- Three in every five college students stay up to study all night at some point, but this practice is linked with lower grades.
Infographic provided by www.studymedicineeurope.com