Tips for Estimating Food Serving Sizes The Bread, Cereal, Rice, and Pasta Group 1 pancake a compact disc (CD) 1/2 cooked cup rice a cupcake wrapper full 1 piece of cornbread a bar of soap 1 cup of pasta, spaghetti,…
“The freshman fifteen” live large in college lore. The expression refers to the fifteen pounds most freshman women pack-on during their first semester, because they are eating “dorm food” and supplementing with small mountains of fast food and snacks. Exacerbating…
Being a student can mean that you are in a rush most days to get to your early-morning classes. Here are 8 tricks to shorten your daily routine. Don’t check your email or Facebook first thing in the morning as…
Students are renowned for their bad eating habits, and I myself wasn’t greatest cook around in my university days. Ramen, microwave meals and junk food was my regular diet. It doesn’t have to be though! There are two great recipe…
Get smart articles delivered to your inbox. Subscribe now.